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Almond butter

2021-03-02T11:08:57+00:00March 2nd, 2021|Blog|

Almond butter is a family favourite! It's almost a daily breakfast ingredient. So much that I almost make a batch every fortnight. Spread on bread or toast, or mixed with porridge or yogurt, that roasted nutty flavour is simply delicious. Since I'm allergic to peanuts, almonds are a great alternative. Oh and top tip [...]

Running the Te Araroa Trail – 3000km in 57 days

2021-02-18T16:01:23+00:00February 18th, 2021|Blog|

The Te Araroa Trail is a trail that goes from the North to the South of New Zealand - 3000km of beautiful scenery through mountains, beaches and rivers. Brooke Thomas, a nurse from Queenstown in New Zealand, and very keen runner set the female's fastest known time (FKT) in only 57 days. She ran [...]

Swiss Ultra Cycling Challenge : SUCH 2020

2020-09-24T07:50:26+00:00September 24th, 2020|Blog|

From the 2nd until the 6th of September I participated in a very cool challenge: SUCH. It stands for Swiss Ultra cycling CHallenge. The rules were fairly simple. Start at 10:10 am on the 2nd from any Swiss railway station and finish in Bern in front of the parliament before noon on the 6th September, having sent [...]

Emergency rescue in Switzerland when running and cycling

2020-05-15T08:43:25+00:00May 15th, 2020|Blog|

We love the outdoors. Whether it's running, trail running, cycling, mountain biking, cross country skiing, skiing, etc... I'm all about being active and outdoors enjoying nature. However, there is always the risk of accidents. What happens if you break your ankle at the top of the mountain? Who will come to your rescue? Does [...]