I love long distance triathlons. Ironman. Nothing better than an Ironman to push yourself to the limit both physically and mentally. This year I participated at the Ironman Austria in Klagenfurt. My preparation was not optimal, but here is my story ! Ironman Austria The venue is in Klagenfurt, in the south of Austria, [...]
Welcome The Zwift Racing League is building an amazing community of riders online. Season 3 was EPIC. We had many FTP improvements, loads of great results and podiums but most importantly friendships were made. I truly believe Zwift links like minded athlete from all around the world. By joining the Zwift Racing League we [...]
Bienvenue / Welcome ! Ci dessous vous trouverez toutes les informations nécessaires pour les camps d'été Kids et Junior 2021 à Chavannes-des-Bois. Je me réjouis de vous retrouver prochainement ! Le but du camp est de s'amuser, se faire des ami(e)s, faire plein de sports différents et de se passer le plus de [...]
Welcome The Zwift Racing League is building an amazing community of riders online. Season 3 is under way and it is EPIC. I truly believe Zwift links like minded athlete from all around the world. By joining the Zwift Racing League we will build friendships, have fun and improve our cycling fitness. Each week [...]
Testing is a key part of your cycling journey. Today Maayke undergoes a full cycling assessment with different tests to determine her cycling profile, strength and weaknesses, and find out her correct training zones. Why do we do cycling tests? Determine current fitness Find strength and weaknesses Determine cycling profile, which can lead to [...]
Welcome The Zwift Racing League is building an amazing community of riders online. Season 2 is under way and it is EPIC. I truly believe Zwift links like minded athlete from all around the world. By joining the Zwift Racing League we will build friendships, have fun and improve our cycling fitness. Each week [...]
Almond butter is a family favourite! It's almost a daily breakfast ingredient. So much that I almost make a batch every fortnight. Spread on bread or toast, or mixed with porridge or yogurt, that roasted nutty flavour is simply delicious. Since I'm allergic to peanuts, almonds are a great alternative. Oh and top tip [...]
The Te Araroa Trail is a trail that goes from the North to the South of New Zealand - 3000km of beautiful scenery through mountains, beaches and rivers. Brooke Thomas, a nurse from Queenstown in New Zealand, and very keen runner set the female's fastest known time (FKT) in only 57 days. She ran [...]
The flooring is one of the most important part of your home gym but it's quite often the last thing we install. There's a lot of choice out there for your home gym floor and this can be very confusing with prices ranging from CHF 30 to 100 per square meter. Here's what I [...]
I love my dog and I love cross country skiing - so why not combining the two and ski with my dog? Nera absolutely loves the snow; she is happy and crazy when we go to the mountains. In the winter I tend to run a bit less and use that time to go [...]
